By Antoony

Wrinkles are folds, ridges or creases in the skin. Skin wrinkles typically appear as a result of aging process. Wrinkles develop, primarily due to a loss of collagen, cement like protein that holds cells together. Unlike some human cells of the body that are constantly dying and replicating, collagen cells will not be replaced for around 30 years. As a result these old collagen cells breakdown and according to research, it is this fragmented collagen that causes wrinkles.

Some factors may affect on wrinkles formation such as aging, facial expressions, sun damage, smoking, poor hydration, and various other factors. Researchers have found that smoke causes a marked reduction in the production of new collagen. A lack of new collagen results in the development of wrinkles. Habitual facial expressions cause the skin to wrinkles as it looses elasticity. Depletion of water in the body, as occurs with dehydration, can also cause this puckering of the skin. Sunlight damages collagen fibers and causes the wrinkles.

Like other skin disorder prevention is the best action. Whether we are starting early or we already have wrinkles, there are a lot of preventative steps we can take to minimize the effect of wrinkles on the face. One of the best, most inexpensive and effective ways to start wrinkles prevention is to quit smoking. It is not only for the beauty of our skin but also for our health status.

Prevent the wrinkles formation by limiting the time you spend in the sun and always wearing protective clothing and hats. Use the suitable sunscreen when outdoors, even in winter. Make sure you use product with a built-in sun protection factor (SPF) of at least 15 which can block both UVA and UVB rays.

Give attention on your diet. Eat a healthy diet with plenty fresh fruit and vegetables. Drink plenty of water at least 8-10 glasses/day. This simple step will make a significant effect for your skin condition.

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Disclaimer: This content is only for informative purposes. This article is not for a medical advise and it is not a replacement for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip provided in this article only after consulting your doctor. The author is not legally responsible for any consequence or damage resulting from information taken from this content.